Nike Free RN vs 5.0

Nike Free is a series that features running shoes designed to mimic natural running qualities. These models are flexible, lightweight, and unobtrusive. Now, there are several models available, with Nike Free RN replacing Nike Free 5.0 from the line-up. Which one is actually better? What are the differences between Nike Free RN vs 5.0?

Below, you can read more about
– The comfort and performance of Nike Free RN vs 5.0,
– The pros and cons of the two models, and
– Which one is the most recommended running shoe.

About Nike Free 5.0
Nike Free 5.0 is one of the best-selling running shoes in the entire United States. This is because it comes with great qualities. It has a very nice design, excellent comfort, and very good performance. It does not make too much noise when running, and it has extensive siping to be very flexible. However, this is more of a casual running shoe instead of a hardcore running shoe; it is not designed for extreme efficiency levels.

The upper boasts a terrific transition and balance. It provides great comfort, and the soft mesh material blends very nicely with the synthetic overlays. It is comfortable and breathable. It uses the Flywire technology to maintain the shoe’s balance between light weight and high strength. As expected from a Nike shoe, it looks stylish and fashionable. See also: Adidas Ultra Boost vs Nike Flyknit Racer.

The midsole of Nike Free 5.0 is characterized by the single foam construction which has an 8-mm offset from the heel to the toe. The manufacturer has improved multi-directional movements of this midsole, featuring more rounded edges and eliminating sharpness. Pressure points have also been tweaked for smooth heel landings. However, the forefoot is somewhat instable due to the wide space.

Nike Free 5.0’s outsole has a number of positive qualities. It is soft and flexible, allowing easy and swift movements. The sipes and grooves are aligned to create a natural feel. However, the flexibility may be too much for some people, not giving enough support for serious running.

About Nike Free RN
Nike Free RN is a new model that is meant to be an update for Nike Free 5.0. It does come with some improvements, especially in support and stability. However, it is still a casual running shoe and not suitable for hardcore running.

Nike Free RN is a great running shoe that can easily meet the demands of most runners. It has a low-profile design that is thin and nimble. The streamlined design allows a natural feel and easy movements. It is lightweight, breathable, and comfortable. It looks fashionable, too; the Nike website says that this shoe is available in three color choices of black/white, black/crimson, and gray.

The midsole is very interesting. It is very responsive and flexible. It features Flywire arch wraps to limit the flexibility in the suitable range and to provide support. Meanwhile, in the heel area, there is the Phylon Wedge, which is a foam piece that promotes impact absorption. The misole feels cushy and comfortable. You will really enjoy the enhanced landing comfort.

The outsole has diamond-shaped elements and lots of sipes. It may not provide good traction on mud or snow, but it performs well on the road. It grips well and is quite flexible.

Nike Free RN vs 5.0

- Mesh
- Imported
- Rubber sole
- Shaft measures approximately 3" from arch
- Zoom Air located in the forefoot consists of low-profile pressurized air pockets that flex on contact for responsive cushioning
- Cushlon is a full-length midsole foam that delivers plush, resilient cushioning
- Mesh
- Imported
- Rubber sole
- Shaft measures approximately 3" from arch
- Flywire technology for ultra-lightweight support
- Nike Free Phylite midsole doubles as an outsole for lightweight cushioning, durability and reduced weight

Conclusion
Between these two running shoes, Nike Free RN is indeed more recommended. It comes with an improved design and new features. The upper is nimbler and more comfortable, featuring Flywire arch wraps which enhance the support and stability. The outsole is good enough for running on the road.

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