Exercising will make our body healthier and prevent lifestyle related diseases that may threaten our life and every day, more people are adopting a healthy lifestyle with healthy eating and exercise. Running is a very popular and easy to do exercise we can do almost anywhere with less equipment since we mostly only need a running shoes. Among those many shoes available, Asics Men’s Gel-Venture 6 vs 5 are two great models to go and if you are also interested, go check our article below to see which the better option is.
In this article, we are going to give you information about:
– Why Running
– What are Asics Men’s Gel-Venture 6 and 5
– What Asics Men’s Gel-Venture 6 and 5 Look Like
– How are the Outsole of Asics Men’s Gel-Venture 6 and 5
– How are the Midsole of Asics Men’s Gel-Venture 6 and 5
– How are the Upper of Asics Men’s Gel-Venture 6 and 5
– How are the Support of Asics Men’s Gel-Venture 6 and 5
– Where to Run with Asics Men’s Gel-Venture 6 and 5
– Asics Men’s Gel-Venture 6 vs 5
Benefit or Running
Everybody knows the benefit of exercising because this activity require energy from our body and the more we train them, the more our body will adapt so in general, it will make us feeling refreshed. Well not right after, but it can improve our energy during the day and sweating is good to make sure we are burning some energy which is great for those who want to stay in their weight range and has a beautiful skin or toned body.
Among those many exercise option, the easiest one is probably running because this activity doesn’t really require anything except a good running shoes and we can do it almost anywhere with a space to run or move free. We don’t need to be a marathon runner to enjoy the benefit of running because 3 times a week of running for about 20 minutes for each session is already good to keep you away from being feeling unenergetic and cardiovascular diseases.
As an exercise that can be categorized to a moderate to vigorous activity, running will offer you many physiological, psychological and cardiovascular health benefits even for those who run for recreational activity. The key is to do running at a speed where our heart rate is increased but we are still able to make a conversation while running and if we are doing them routinely, our body will get used to the speed faster as well and we need keep increasing the speed from time to time.
The best benefit of running is it will improve your cardiovascular disease because running will increase the heart rate so they can pump more efficiently and keeping the arteries elastic so the blood will flows smoothly. Exercising in general also lowers blood pressure and LDL or bad cholesterol in blood and increase the HDL or good cholesterol level, so we can avoid heart disease in general. Running, like other exercise will involves large muscle groups and it will help burn more calories.
Additionally, since running is a weight bearing exercise, the pounding on the ground will put stress on the skeletal system which will be beneficial for our bone because it can boost bone mineral density. Logically, the denser the bone, the stronger they are and can be a good exercise to prevent osteoporosis, falls and fractures as our body is getting older. For those who often have a mood swing, running also able to release endorphin so it will make us feels better. Read also: Under Armour vs Adidas here.
About Asics Men’s Gel-Venture 6 and 5
If you are already making up your mind to be healthier this year and want to try running, now is the time to look for the running shoes because while some people prefer to runs barefoot, shoes is created to protect your foot and provide a better comfort as well as additional effect that may support your running experience better. Just like many items out there, great running shoes are never cheap but if you spend some time looking around, chances are you may also find a good quality shoes with affordable price.
If you are also looking for cheaper running shoes, Asics men’s gel-venture 6 and 5 may suit your taste because they are fairly good yet with not so expensive price range. Both of them are brothers and as a newer model, the 6th should be better than the previous one. In general, they are great for anyone who are going to wear the shoes for running either in a flat surface or in a bumpy, uneven terrain because the design is made to be versatile.
Asics Men’s Gel-Venture 6 and 5 Design
Talking from the outside look alone, we can say that there are several differences between these shoes because as you can see from the sample picture above, the 6th model is not coming with a high form factor as the 5th. It has a flatter upper which mean the shoes should be able to hug your feet better compared to those with slightly elevated upper. Aesthetically speaking, Asics men’s gel-venture 6 and 5 are a fairly nice looking running shoes with decent color option and design.
Asics Men’s Gel-Venture 6 and 5 Midsole
On the outsole, these shoes are different mainly on the design they put where the shoes meet the ground because while being made to handle trail track well, they use a different multi directional lugs here in which the 5th model have lugs resembling a fire tongue while the newer model is supporting many A-like lugs below. These lugs will help the shoes to stay in contact with the ground and get traction from them properly because we will need them when handling uneven surface.
While the design are different, apparently the material used to build the outsole stays the same since Asics still use the AHAR or Asics High Abrasion Rubber for the outsole and the way they placed that traction lugs are designed to get the most out of the shoes for the best performance. In addition, thanks to the material and design, wet surface is also not a problem for both models.
Asics Men’s Gel-Venture 6 and 5 Midsole
Moving above, now we are going to talk about the midsole or those that placed above the outer sole of our shoes. In this part, both of them are still similar because the newer model is supporting a feature which is the gel technology meant to cushion your feet just like what has been added to the EVA layer in 5th model like many other standard running shoes out there. However, an EVA foam is also known to be durable enough to stay longer and handle rough surface dependably.
The gel mentioned above is also placed on the rear of the shoes because this placement is meant to make sure the foot can get better cushioning or to absorb more shock when we landed and add a slight effect to when we need to jumps back.
Asics Men’s Gel-Venture 6 and 5 Upper
The next part we are going to talk is the upper part because this is also important to make sure the whole shoes are going to give the proper comfort for your feet. In this part, both shoes are looking very similar but in Asics Men’s Gel-Venture 6, the material above seems to be upgraded because this newer model is claimed to be actually breathe compared to the older model to make our feet cooler, more comfortable and of course dry while running.
This upper part is made with synthetic mesh material which play a huge role when it comes to breathability because it has larger pores to let air going pass through the upper and makes the overall experience better. Both of Asics Men’s Gel-Venture 6 and 5 are also featured with a plush tongue to add another level of comfort for your feet while at the front we can notice the toe bumper stitched down to give us extra comfort, safety and fit.
When tested, both shoes are indeed breathable and since this is necessary for trail runner, having a shoes with an ability to cool down your feet is nice. However, due to the slight upgrade in material, the 6th model feels a little bit more comfortable than the previous version.
Asics Men’s Gel-Venture 6 and 5 Support
As for the support part, both of Asics Men’s Gel-Venture 6 and 5 are capable of providing a similar level of support because they are not only going to be comfortable when it comes to cushioning. Since both shoes are featured with a thick outsole combined with the aforementioned gel midsole, they are going to be very dependable for runners who are specially running on uneven terrains where the surface are not very friendly for barefoot running or those shoes designed for flat surface alone with thinner cushioning.
Asics Men’s Gel-Venture 6 and 5 Terrain
While these models are made to runs on uneven terrain, it is by no mean we cant use them on smooth road or track because they feel just as comfortable and can be used for an indoor gym as well if you prefer. Overall, Asics Men’s Gel-Venture 6 and 5 are a very versatile shoes to have.
Now, let’s compare Asics Men’s Gel-Venture 6 with 5 model. As you may already know, both shoes are very similar to each other since the upgrade are very slight but the most prominent will be the upper because the 6th model is more breathable and comfortable to wear while there is also a difference on the outsole tread pattern but still work similarly well.
Asics Men’s Gel-Venture 6 vs 5
All in all, the decision is all yours to make because we may have different taste and opinion or a budget to spend. However, if we are to choose, we will recommend you to pick Asics Men’s Gel-Venture 6 because for those who want to run on trail, it is more comfortable with an upgraded upper.