Asics GT 1000 vs Brooks Adrenaline 

Looking for running shoes can be time consuming because there are so many good options out there such as the ASICS GT 1000 Vs Brooks Adrenaline. These shoes are popular for their versatility and the price point which made them few among best budget choices we can rely on in the market. Coming in at such a low price, there are some concerns about the quality so if you are not sure yet about which of the shoes will fit you the most, here are short comparisons about the two.

In this article, we are going to give you information about:

  • Why Choose Running as Exercise
  • What are ASICS GT 1000 and Brooks Adrenaline
  • How ASICS GT 1000 and Brooks Adrenaline Look Like
  • How are the Upper of ASICS GT 1000 and Brooks Adrenaline
  • How are the Sole of ASICS GT 1000 and Brooks Adrenaline
  • How are the Experience with ASICS GT 1000 and Brooks Adrenaline
  • ASICS GT 1000 Vs Brooks Adrenaline

Running and Better Health

We have different goals in life but to achieve them, we need a healthy body and able to do various tasks required for those dreams to come true. We work almost everyday and spend time with the people we cherish to share moments together which is going to be the best when you are healthy. There are various ways to stay healthy as we grow older and all of them include better lifestyle or better habits and making decisions to know what’s bad or good for the body.

Among those habits that we can try to improve health, running is a great way and probably the most affordable as well. There are so many health benefits from just running alone because studies have shown that even with 5 to 10 minutes per day with moderate speed, running can reduce the risk of death from heart attacks, strokes, and other common diseases yet, the same research also show that it is topping at 4.5 weeks which mean there is no need to run for hours on the daily.

Running doesn’t require much budget to start, unlike changing food options and other exercise that require gym equipment. It is also easy to fit in your day depending on your own schedule or lifestyle. The reason why you may want to incorporate running in your daily routine is because even in a short period of time and at moderate speed, there are already so many benefits we can take from this cardio exercise including those mentioned above and lowering the risk of cancer or Alzheimer and Parkinsons as we age.

It is also a great method or alternative to try if you have difficulties to fall asleep because researchers in a study observed a group of healthy adolescents who ran for 30 minutes at moderate-intensity pace for about three times a week have better sleep, mood, and ability to concentrated during the day, compared to the group who are not running. Other alternatives can be typical exercises such as walking, cycling, yoga, or swimming.

 Asics GT 1000 Brooks Adrenaline 
Product Dimensions10 x 15 x 6 inches10 x 15 x 6 inches
Shipping Weight1.5 Pounds2 Pounds
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Some may ask whether running everyday is good or even safe for the body but everything can be harmful when taken to the extreme. The faster you run may increase the risk of overuse injuries resulting from taking too much of physical activity while not allowing the body to adjust. For running it can be caused by other factors as well such as inappropriate shoes because they are not only uncomfortable but also not properly protecting the feet and supporting the necessary part.

About ASICS GT 1000 and Brooks Adrenaline

Running is a cheap exercise but if you are able to, it is necessary to buy the proper running shoes because it will help a lot. A good running shoe will cushion your foot when hitting the road or terrain as well as placing it at the ideal shape in order to support the running gait. It is important to choose the shoes properly because not all of us have the same foot size and running style or just preference which can make the shopping a bit time consuming.

High-end models that cost a lot are great options with all of their bells and whistles but even affordable shoes can go a long way without asking so much from your pocket. The sweet spot is usually around $100 but you can find many below the price point Such as ASICS GT 1000 Vs Cumulus but, not only ASICS, Brooks is also carrying lots of affordable shoes for budget shoppers. While they may not be as attractive as the $200-$400 models, most of them are very reliable.

If you prefer to spend in a budget, the ASICS GT 1000 and Brooks Adrenaline will be two ideal options to consider. The latter is not as low in price point but still considered a budget choice with similar praises from the users. The GT 1000 was avoided by many when it was newly released because of the cheap build but ASICS improved and the new GT 1000 model 7 to 9 are all good options for the budget. As for Adrenaline from Brooks, this shoe is somehow very similar to the Ghost trainer if you ever tried the shoes.

The Brooks Adrenaline seems to be a redesigned version of the Ghost with higher midsoles. Both ASICS GT 1000 and Brooks Adrenaline are ideal options for those who prefer medium shoes in terms of responsiveness and cushions. In our opinion, these shoes are neutral and ideal for many runners to start their journey. In application however, they are prominently used on the road only or as gym trainers used indoors.

ASICS GT 1000 and Brooks Adrenaline Design

As you can see from the sample picture above, these trainers are looking like most running shoes out there and very cushiony if you prefer the soft texture. Style wise we don’t think there is anything interesting in particular but they look good and fairly standard on the weight as the two are similarly about 300 grams for typical size 10. The outer fabric is very soft to touch and very thick as well while the tongue is padded well.

The heel area is lower on the Brooks Adrenaline but none of them are causing slippage and from the design alone we can guess that the two will feel almost identical to each other based on the upper design. As for the look and color choices, you can find tons of alternatives to standard black, blue, or white in either of these two’s collections.

ASICS GT 1000 and Brooks Adrenaline Upper

Now moving towards the more important part of the shoes, let’s start with the upper of ASICS GT 1000 and Brooks Adrenaline. This is not a single upper and still uses the tongue to cushion and connect both sides of the shoes. The outer layer is mesh and then combined with softer material below in which the Adrenaline is featured with fused urethane overlays. Their lace is very similar or flattened but the GT 1000 is flatter to give you a better comfort when tightening the fit.

What’s a bit unique is Adrenaline’s upper is almost one piece with now the arch side has thicker mesh and aforementioned reinforcement to make the shoes more supportive. On the feel, these shoes are very soft to your foot but also not as light if you are used to performance running shoes.

ASICS GT 1000 and Brooks Adrenaline Sole

We also want to talk about the midsole of ASICS GT 1000 and Brooks Adrenaline and here the most prominent difference is probably the heel drop because there is a gap of 4mm with the Adrenaline having a higher drop than GT 1000. This difference is fairly subjective however so if you are used to higher drop, it is just convenient to go for the similar shoes as we don’t need to get used to the new one. In addition, the Adrenaline is also available in both B and D width for narrower feet.

As for the sole, they probably have their own technologies or material to name the structure and design but the feeling is the same. The rear foot or on the heel they are fairly soft and just slightly responsive compared to the front which often naturally have less cushioning and thus, makes them not as soft/supportive. The response on the forefoot is also minimal and we do think they are good enough as daily training for those who prefer neutral shoes.

ASICS GT 1000 and Brooks Adrenaline Experience

The last is for the experience and this is also identical for both ASICS GT 1000 and Brooks Adrenaline. What we love is they are soft for your foot but not overly cushiony on the sole. In comparison they are just in the middle of firm and softness here which makes them versatile for most users. There is some slippage on the tongue of GT 1000 but it is not a serious problem. But, if you are used to flatter shoes like us, the GT 1000 will make you feel at home.

Asics GT 1000 vs Brooks Adrenaline 

Both shoes are affordable and most likely will fit as your daily running shoes or trainer. The difference is only about fashion and the heel drop which makes a lot of difference as it is related to your running style. Many people like the higher drop or 10mm and above but if you prefer flatter shoes, the 8mm drop of GT 1000 will feel more comfortable to walk or run. As for the sole, they are very similar too with a medium-firm texture.

- fabric-and-synthetic
- Made in USA or Imported
- I.G.S (Impact Guidance System) Technology - ASICS design philosophy that employs linked componentry to enhance the foot's natural gait from heel strike to toe-off.
- The GT-1000 9 running shoe is the epitome of lightweight comfort that's also a functional style for runners seeking a stable and supportive ride.
- THIS SHOE IS FOR: Runners who need a perfect blend of support, cushion, flexibility, and reliability. The modernized, streamlined design satisfies runners who crave a low-profile look.
- SUPPORT AND CUSHION: Provides just the right amount of stability and support, great for overpronation while providing high energizing cushioning. Ideal for road running, cross training, the gym or wherever you might want to take them! Predecessor: Adrenaline GTS 19
- BALANCED, SOFT - CUSHIONING: The DNA LOFT Crash Pad cushions each footfall and works with BioMoGo DNA to adapt to your every stride.
- MODERNIZED FIT: A new streamlined, engineered mesh upper with 3D Fit Print offers the structure and proven fit the Adrenaline is known for-without excess bulk.


All in all it is best to choose the shoes that will fit in your application or style of running the most. Personally we recommend the GT 1000 because it feels more comfortable to us but if your older shoes have a higher drop, then the Adrenaline will be the better model.

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